Services

Nourishment

Nourishment

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Initial Nourishment Consulting

A gentle introduction on how to eat for vitamins and minerals! 

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Help bring harmony back to your body with this personal nourishment discussion & wellcare plan incorporating plants, herbs, & superfoods!

From:

$150

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Kitchen Makeover

A full service pantry and fridge healthy take over & reorganization

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I will replace healthier versions of your favorite food staples. Full service pantry and fridge clean out with reorganizing energy work to optimize health from within starting from your kitchen.

From:

Price Varies

 
Fresh Produce

Grocery Store Excursion

I will take you through the isles & teach you all the ins and outs! 

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Know the tips and tricks at the store to help save money & learn how to smartly choose the healthiest products and ingredients to fit your needs and goals!

From:

$150

Herbal Medicine

Custom Herbal Remedies Plan

Natural remedies for helping balance out any personal ailments!

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Includes an evaluation then lifestyle & herbal suggestions to bring balance to your mind body & spirit! 

From:

$200

Fitness

 
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Virtual Fitness Training 

Workout in the safety and comfort of your own home with my personal coaching. Strengthen & activate youthful energy leaving your workout feeling happy and healthy!

From:

$100

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Corporate Wellness Services

Curated & customized programs to improve your employees lives inside and outside the office!

From:

Price Varies

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Accountability Coaching!

Daily check ins & healthy lifestyle assignments keeping you motivated & on track!

From:

$50/week

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Personal Chef

For special events or part time services! I only use the freshest, highest quality, healthiest ingredients!

From:

Price Varies

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Custom Workout Plan

Custom at home or gym workouts tailored to your needs!

From:

Price Varies

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Personal Assistant Projects

Cooking, cleaning, laundry, organization services, errands, healthy home help, etc! 

From:

Price Varies

 

Lifestyle Assistant