Initial Nourishment Consulting
A gentle introduction on how to eat for vitamins and minerals!
Help bring harmony back to your body with this personal nourishment discussion & wellcare plan incorporating plants, herbs, & superfoods!
A full service pantry and fridge healthy take over & reorganization
I will replace healthier versions of your favorite food staples. Full service pantry and fridge clean out with reorganizing energy work to optimize health from within starting from your kitchen.
Grocery Store Excursion
I will take you through the isles & teach you all the ins and outs!
Know the tips and tricks at the store to help save money & learn how to smartly choose the healthiest products and ingredients to fit your needs and goals!
Custom Herbal Remedies Plan
Natural remedies for helping balance out any personal ailments!
Includes an evaluation then lifestyle & herbal suggestions to bring balance to your mind body & spirit!
Virtual Fitness Training
Workout in the safety and comfort of your own home with my personal coaching. Strengthen & activate youthful energy leaving your workout feeling happy and healthy!