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Raspberry Smoothie!

Updated: Jan 31, 2021

๐ŸŒด๐Ÿ˜๐Ÿน๐Ÿ’‹ Sweet, tart, & simply stunning๐Ÿ’•๐Ÿค™๐Ÿผ๐ŸŒด๐Ÿ“


Red raspberries have:

Vitamins C and E, selenium, beta carotene, lutein, lycopene, and zeaxanthin- which are good for our eyes & skin...even having anti-aging effects!


The fiber in raspberries can also help manage or prevent:

Click HERE to get my favorite Vitamix like the one we have at my parents condo on the beach in Florida!^^


Ingredients:

  • 1 cup frozen organic raspberries

  • 1 cup frozen organic strawberries

  • 2 frozen bananas

* Add enough water or coconut milk & blend to achieve thick consistency! Youโ€™ll get the best results if you use a high speed blender like Vitamix to blitz the raspberry seeds !


My niece & nephew devoured the smoothie too!๐Ÿ’•

๐Ÿค™๐Ÿผ๐Ÿ‡๐Ÿ“๐Ÿ‰๐ŸŒ๐Ÿ’๐Ÿฅญ๐Ÿฅ๐Ÿฅฅ๐Ÿ

Peace & Blessings from my family to yours,

Keri

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