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Matcha Freeze!

Updated: Jan 30, 2021

This gorgeous green matcha freeze makes for a bomb start to the day or an afternoon pick me up! So energizing & packed with vitamins, minerals, protein, omegas, & green tea antioxidant power!

Ingredients:

  • 2 Frozen Bananas

  • 3 T Hemp Seed

  • 1 heaping tsp organic ceremonial grade matcha

  • 1-2 T organic dates

  • Add enough ice & water (or seed/nut milk) to high speed blended to achieve desired consistency!

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Matcha is an earthy powerful form of green tea! It comes from the same plant but is grown and prepared very differently. Since the leaves are ground into powder, you end up consuming the whole leaf. For this reason, matcha may have even more benefits than regular steeped green tea!


Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body! Studies have linked green tea to a multitude of health benefits, like helping to prevent heart disease, type 2 diabetes & cancer, & even encouraging weight loss.

It is SO IMPORTANT to get ORGANIC TEA ALWAYS! Also, ceremonial matcha (vs just food grade matcha) is the highest grade of matcha. It is made with the youngest green tea leaves which gives it a smoother & slightly sweeter taste along with better health benefits in my opinion. This is much better for you than coffee!


Click HERE to get a really good Organic Ceremonial Matcha Brand!


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Peace & Blessings,

Keri

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