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Blueberry Cantaloupe Cooler!

Updated: Jan 25, 2021

๐Ÿ’™This refreshing cooler is pure bliss!

Easy, hydrating, double dose of vitamins and minerals, and the best benefit is that it is great for your EYES! Good for your skin too๐Ÿ˜โ˜€๏ธ


Canteloupe contains a range of antioxidants, including:

  • selenium (cognitive function, immunity, fertility)

  • beta carotene (vision and skin health!)

  • vitamin C

  • lutein (for eye health)

  • zeaxanthin (healthy eye cells)

  • choline (metabolism, memory)

  • Potassium (for heart health and blood pressure)

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

INGREDIENTS:

- frozen organic blueberries

- frozen cubes of cantaloupe

- Top with a squeeze of lime


click HERE to purchase my absolute favorite Vitamix Blender that gives the BEST consistency every time.



Blend about a 1/2 & 1/2 ratio of frozen blueberries with frozen cubes of ripe cantaloupe together in a high spend blender with water to achieve desired consistency & serve over crushed ice- DONT FORGET THE FRESH SQUEEZE OF LIME or LEMON ON TOP!

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Blessings,

Keri

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