top of page

Air Fryer Fingerling Potatoes!

Updated: Jan 30, 2021

🥔🥔YES potatoes are HEALTHY!🥔🥔

Click HERE for the air fryer I use...I love it!


Organic potatoes, especially dark colored ones have a lot of health benefits👍🏼🍴

Fingerlings are an excellent source of vitamin B6, also known as pyridoxine. B6 plays many important roles in the production of red blood cells, liver detoxification, &

maintenance of the brain and nervous system!


Fingerlings have:

  • Vitamin C

  • Potassium

  • Carbohydrates (potatoes are healthy natural carbs!!!- not like unhealthy processed carbs!)

  • Protein

  • Fiber

  • Vitamin B6

  • Iron

——————————————

Toss sliced local fingerlings into either coconut or avocado oil & season generously with salt & pepper & fresh rosemary! Air Fry or roast in the oven until super crisp on the outside and creamy on the inside!

🥔🥔🥔🥔🥔🥔


-I ate the roast taters poolside with:


🥬sautéed dandelion greens

🌶red pepper

🥑black peppered whole avocado!


Blessings,

Keri

7 views0 comments

Comments


BGGLOW2.png
Leaves 1

Recent Posts

bottom of page