A Walk in the Woods!
Updated: Jan 31, 2021
"Look deep into nature, and then you will understand everything better". - Albert Einstein.


Spending time in forests:
boosts the immune system
lowers blood pressure
reduces stress
improves mood
increases ability to focus, even in children with ADHD
accelerates recovery from surgery or illness
increases energy level
improves sleep
I love to use this Organic Pine Essential oil in a diffuser when I am back home which instantly transports me to the woods! Click HERE for the one I am currently using. Diffusing woodsy essential oils is a great way to connect with nature when you can't actually be in the forest!

Just playing in a golden fall Aspen grove near Silverthorne, Colorado!
Peace & Blessings,
Keri